Workshops Curriculum

Embody Love workshops are interactive and transformative experiences specially designed for specific age groups.

Each workshop takes participants through an embodied journey that changes the way they see and treat themselves and each other. It includes exercises that create a safe container for emotional expression, expose media myths, change the conversation from criticism to kindness, and teach self-worth and purpose. Participants discover that their bodies are more than objects to be compared and evaluated, but instead a temple for their beautiful souls.

Workshops are Co-Facilitated by Vanessa Wolff from balance. life. flow. and other qualified EMBODY LOVE MOVEMENT® Facilitators, passionate about offering empowering workshops that combine Yoga and self exploration to women of all ages.  

Both women are trained by Melody Moore Ph.D.,RYT, Clinical Psychologist, yoga instructor, author, and activist who founded the EMBODY LOVE MOVEMENT® to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world.

Get in touch with Vanessa to offer these workshops in your school, community group, yoga studio or other place where women can connect and experience transformation.